ECONBIO ROOTS Natural Seeds Combo (Pumpkin 200g & Sunflower Seeds 150g)

Benefits

• These seeds make a great vegan source of omega 3 fatty acids.

• Pumpkin seeds can prove invaluable in helping you meet your daily nutritional needs instantly.

• Sunflower Seeds are rich in Vitamin E which has antioxidant properties that helps keep chronic ailments at bay.

• Sunflower seeds are rich in dietary fiber that keeps the stomach satiated, eases digestion of foods, and curbs excessive hunger Bouts and hence aids weight loss.

• They help to build up the body’s immune system to be strong.

Description

Pumpkin seeds are an edible seed roasted or eaten raw. They are said to be a healthful snack. These seeds are rich in protein fats, vitamins and minerals including magnesium and zinc. These seeds are a little power house of multiple health benefits. Sunflower seeds are popular due to their presence in trail mix, multi-grain bread and nutrition bars, Mueslis as well as for healthy snacking straight out of the bag. They are rich in healthy fats and beneficial plant compounds and numerous vitamins and minerals.