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Halim seeds have antioxidants that prevent free radicals from causing damage to the body cells. Halim Seeds are an excellent source of folic acid, Vitamin C , A& E, dietary fiber starting from Calcium, Protein till Folate. Basil seeds are also known ‘Falooda’ seeds or ‘Sabja’ seeds. They are a power house of nutrition and are packed with Immunity Boosting properties. They are used as an addition to beverages and desert. Basil Seeds have a long history in Ayurvedic history. They are loaded with essential minerals that are useful for the smooth functioning of a number of bodily functions. Regular consumption of Basil seeds can fulfill your daily nutrient needs. It is a good source of proteins for vegans who don’t eat any form of animal products.