ECONBIO ROOTS Certified 100% Organic Cashews 150g & Raw Watermelon Seeds 150g

Benefits

• Organic cashew is grown in a natural manner without the use of pesticides, herbicides, insecticides which degrade the quality and taste of the nut.

• 40 grams of organic cashew nuts contain approximately 98% of copper, 34 % of phosphorus, 33% of manganese, 29 % of magnesium, carbohydrates, vitamins and other minerals.

• Cashews are a good source of healthy dietary fats, which are essential for our body to absorb the fat-soluble vitamins (vitamin A, D, E, and K) and produce fatty acids that are vital for the development of the brain and blood clotting.

• These seeds aid in the boosting your body’s metabolism.

• Watermelon seeds enhance the functioning of the immune system as it is packed with iron and minerals.

Description

We call cashews ‘Kaju’ in India. They are mostly used in sweets and that is distributed during festivals and loved by children. Cashews can be found in your local markets all year round and have always been a special addition to food recipes. The juicy watermelon contains a lot of seeds, which we generally throw away post consumption. But were you aware that these little black seeds are extremely rich in nutrition? The tiny seeds inside the huge watermelon fruit have some incredible properties. Watermelon seeds are one of the most nutrient dense varieties of seeds. Watermelon seeds are a rich source of proteins, vitamins, zinc, copper, omega 3 and 6 fatty acids etc. These seeds are high in calories though, so you need to mindful of your portions.