ECONBIO ROOTS Certified 100% Organic Cashews ( KAJU) 150g | Organically Grown

Benefits

• Organic cashew is grown in a natural manner without the use of pesticides, herbicides, insecticides which degrade the quality and taste of the nut.

• 40 grams of organic cashew nuts contain approximately 98% of copper, 34 % of phosphorus, 33% of manganese, 29 % of magnesium, carbohydrates, vitamins and other minerals.

• Cashews are a good source of healthy dietary fats, which are essential for our body to absorb the fat-soluble vitamins (vitamin A, D, E, and K) and produce fatty acids that are vital for the development of the brain and blood clotting.

• Cashews are a good source of healthy dietary fats, which are essential for our body to absorb the fat-soluble vitamins (vitamin A, D, E, and K) and produce fatty acids that are vital for the development of the brain and blood clotting.

• Cashews are a good source of magnesium, which is vital for the healthy development of bones, muscles, tissues, and the body’s organs. Magnesium helps maintain blood pressure, boost immunity, maintain nerve function, and keep the bones strong.

Description

Cashews are high in calories. They packed with soluble dietary fiber, vitamins, minerals. Cashews can be enjoyed as a snack as they are. They can also be eaten salted or sweetened. Cashews have recently been used to make dairy alternatives, such as cashew milk, cashew-based cheese and cashew-based cream sauces and sour cream. Cashews are a good source of magnesium, Cashews contain fat, but these are mostly unsaturated fats, which are healthful in moderate quantities.