ECONBIO ROOTS Certified 100% Organic Dry Fruits Combo 450g ( Organic Raisins, Cashews & Organic Almonds)

Benefits

• Raisins may be a simple way to help keep the digestive system healthy. Raisins contain helpful soluble fibers, which give body to the stool and help it pass through the intestines easier. This may help improve digestion and promote regularity. 

• Organic cashew is grown in a natural manner without the use of pesticides, herbicides, insecticides which degrade the quality and taste of the nut.

• Almonds are high in fat, but it is unsaturated fat. This type of fat does not increase the risk of low-density lipoprotein (LDL) or “bad” cholesterol.

• Almonds contain calcium, magnesium, manganese, copper, vitamin K, protein, and zinc, all of which contribute to bone health.

Description

Almonds are nuts loaded with nutrients. They contain fats, proteins, and carbohydrates. The benefits of almonds are many as they are a good source of minerals like calcium, magnesium, phosphorous and potassium. Almonds provide vitamin E which is a potent anti-oxidant. Almond skin also has flavonoids which have anti-oxidant property. Organic cashew is grown in a natural manner without the use of pesticides, herbicides, insecticides which degrade the quality and taste of the nut. Raisins may be a simple way to help keep the digestive system healthy. Raisins contain helpful soluble fibers, which give body to the stool and help it pass through the intestines easier. This may help improve digestion and promote regularity.