Raisins themselves make a quick and simple snack throughout the day. People can use them as a topping for yogurt or cereals, and they can also include them in many other products, such as baked goods, trail mix, and granola. Black seeds are known as the ‘God Herb’ due to its miraculous health benefits. It is known by several names like as black caraway, black cumin, kalonji, and black onion seeds. It is a great ingredient for weight management and helps maintain the BMI (Body Mass Index) of the body. It is beneficial in combating acne problems of the skin. It is a very common spice in Indian cuisine. It is also very beneficial for certain health conditions. It is also known for boosting immunity. Black seed has been used since 2000 years for its medicinal benefits and has been used very extensively as an essential by the ancient Egyptians.